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The Best Diet for Rapid Weight Loss

Dieting information is everywhere, from reality TV to evening news segments to magazine covers. It can be conflicting and, more often than n...
Posted by | 8:08 AM

3 Day Protein Shake Diets

A three-day protein shake diet consists of drinking four protein shakes per day with no solid foods for a period of three days. This is inte...
Posted by | 7:51 AM

Diabetic Protein Diets

Whether or not diabetics should eat a high protein diet is highly debated in the medical community. While many argue that protein is benefic...
Posted by | 12:38 PM

Maple Syrup Cleansing Diets

Also known as the lemonade diet, the maple syrup cleansing diet was created by Stanley Burroughs in the 1950s and outlined in his book ...
Posted by | 11:47 PM

Low-Fat, High-Protein, High-Fiber Diets

A balanced diet is the best option for keeping your body healthy and losing or maintaining weight. Fad diets that promote complete avoidance...
Posted by | 9:54 AM

Good High Protein Foods for Weight Loss

Being successful at weight loss can be a daunting task; however, once armed with basic knowledge and some key information, the journey to a ...
Posted by | 7:35 PM

High Protein Vegan Foods

A well-balanced vegan diet including whole grains, fruits, vegetables and high-quality, plant-based proteins offers all of the nutrition req...
Posted by | 9:22 AM