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The Best Diet for Rapid Weight Loss

Dieting information is everywhere, from reality TV to evening news segments to magazine covers. It can be conflicting and, more often than n...
Posted by | 8:08 AM

3 Day Protein Shake Diets

A three-day protein shake diet consists of drinking four protein shakes per day with no solid foods for a period of three days. This is inte...
Posted by | 7:51 AM

Diabetic Protein Diets

Whether or not diabetics should eat a high protein diet is highly debated in the medical community. While many argue that protein is benefic...
Posted by | 12:38 PM

Maple Syrup Cleansing Diets

Also known as the lemonade diet, the maple syrup cleansing diet was created by Stanley Burroughs in the 1950s and outlined in his book "...
Posted by | 11:47 PM

Low-Fat, High-Protein, High-Fiber Diets

A balanced diet is the best option for keeping your body healthy and losing or maintaining weight. Fad diets that promote complete avoidance...
Posted by | 9:54 AM

Good High Protein Foods for Weight Loss

Being successful at weight loss can be a daunting task; however, once armed with basic knowledge and some key information, the journey to a ...
Posted by | 7:35 PM

High Protein Vegan Foods

A well-balanced vegan diet including whole grains, fruits, vegetables and high-quality, plant-based proteins offers all of the nutrition req...
Posted by | 9:22 AM

10 Day Healthy Heart Diet

Most medical professionals agree that a diet that keeps your cholesterol low will also keep your heart healthy. Some recommendations include...
Posted by | 7:51 AM

Low Carbohydrate Diets

One of the most popular diet plans in the United States throughout the 1990s and early 2000s, low-carbohydrate diets purport to help dieters...
Posted by | 3:30 PM

Foods to Eat on a High Protein Diet

High-protein diets are extremely useful in short-term circumstances. For most people, they are very effective for quick weight loss over sev...
Posted by | 3:07 AM

Herbal Detox Diets

Herbal detox diets work to cleanse the body of toxins that are accumulated through food and drink or from chemical absorption through respir...
Posted by | 4:07 PM

Low Carb, High Protein Atkins Diet

Although nutritionists assumed, for many years, that the simplistic idea of "calories in versus calories out" was adequate to teac...
Posted by | 8:47 AM

Liquid Detox Diet for Weight Loss

Detox diets are very popular with people seeking to lose weight and lose it quickly. Many celebrities have endorsed a variety of detox clean...
Posted by | 8:08 AM

Low Carb Diets for People with Diabetes

Diabetes is a disease where the body either has stopped producing insulin or is producing insulin but not using it. Insulin is necessary in ...
Posted by | 7:35 PM

Cardiac Diet Food

Cardiac diet food is nutrient-rich food that is high in fiber, antioxidants and Omega-3 fatty acids. According to the American Heart Associa...
Posted by | 7:41 AM

Simple Carbohydrate Diet

The simple carbohydrate diet is designed to treat those suffering from irritable bowel syndrome, Crohn's disease, ulcerative colitis, ce...
Posted by | 3:30 PM

Liver Cleanse Diet Flush

A liver cleanse diet flush is one of the fastest and most natural ways to improve the health of the body. It aids in reestablishing the body...
Posted by | 10:25 PM

How to Colon Cleanse at Home

A colon cleanse is an effective way to remove toxins that have accumulated in your system. There are several ways to cleanse the colon. And ...
Posted by | 12:23 PM

Cleansing Whole Food Diets

Starting a whole foods diet is a beneficial way to cleanse the body and lose weight. Types of whole foods are whole grains, beans, fruits, v...
Posted by | 9:22 AM

Heart Smart Diet Plans

If you want to protect yourself against heart disease, you might want to change your eating habits. The Mayo Clinic and American Heart Assoc...
Posted by | 7:41 AM

Healthy Detox Diets

Detoxifying diets can be a healthy part of your routine. Our bodies detoxify continuously. It is a natural process, involving the liver, kid...
Posted by | 8:08 AM

Low Sodium, High Protein Diet

Low sodium diets are often recommended to treat a variety of health conditions such as hypertension, improving heart health and assisting an...
Posted by | 9:22 AM

The Best Detox Cleanser

The best detox cleanser is based on what holistic practitioner Edgar Cayce recommended to clear and tone the bowel: apples. While there are ...
Posted by | 7:04 PM

Healthy Foods With High Protein

Maintaining good health requires getting enough daily nutrients, including protein. Protein consists of essential and nonessential amino aci...
Posted by | 12:38 PM

3 Day Fruit Cleanse Diet

According to Jay Robb, his 3-Day Fruit Flush Diet is a great way to rapidly lose weight, break food addictions and jump-start a new diet pla...
Posted by | 8:08 AM

Easy Detox Diet

Detox diets are an increasingly popular solution for individuals looking to drop a few pounds or improve their overall health without a perm...
Posted by | 11:47 PM

"Good Housekeeping" Carb Diets

"Good Housekeeping" magazine has recommended a number of diets over the years. The August 2010 issue introduced the "Carb Lov...
Posted by | 9:57 PM