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How to Make a High Protein Diet

Protein is an essential part of our daily diets. Our bodies need it each and every day. The foods we eat all contain different amounts of pr...
Posted by | 7:35 PM

What Does a High Protein Diet Do For the Body?

Although high protein diets were thought to be inherently unsafe for a long time, recent trends have espoused the virtues of a high protein ...
Posted by | 5:56 AM

7-Day Diet Plan for Heart Surgery Patients

Following a heart-healthy diet is important for everyone, but it is crucial for patients who will be undergoing heart surgery in the near fu...
Posted by | 3:30 PM

Cleansing Diet With Lemon, Pepper & Honey

The lemon, pepper, and honey diet is a variation of the one used by the famous starlet, Beyonce, to lose 20 pounds in two weeks for her role...
Posted by | 3:07 AM

Vegan Cleanse

The 21-day vegan cleanse is the new fad diet created by Kathy Freston and featured in her new book "Quantum Wellness". The diet--...
Posted by | 4:01 AM

High Protein Low Carb Diet

The key to eating a low carb high protein diet is planning ahead. Many foods are not allowed, and to avoid cheating you will need to have fo...
Posted by | 3:07 AM

Protein Only Diet Plans

Protein only diet plans usually involve removing as many carbohydrates from the diet as possible. Carbohydrates provide energy for the body,...
Posted by | 7:51 AM

Vegan High-Protein Diet

A vegan high-protein diet is easy to design, flavorful and healthy. While meat (including fish and chicken), eggs, and dairy are all off the...
Posted by | 7:04 PM

How to Use a Detox Diet for Colon Cleansing

Body detox is an effective diet for colon cleansing. The detox recipes can help relieve constipation and keep the colon healthy. There are p...
Posted by | 4:01 AM

Quick Weight Loss 3 Day Detox

Detoxing your body is an important part of good health. If you are trying to lose weight, detoxing may be recommended. If you are looking fo...
Posted by | 10:47 PM

How to Lose Weight Following the Liver Cleansing Diet

The Liver Cleansing Diet is a diet put together by Dr. Sandra Cabot, and is one of the very first true detox books to be written and release...
Posted by | 6:34 PM

High Protein, Low-Fat Food Recipes

An effective way to lose weight is to embark on a high protein, low-fat diet. While no one should stay on a high protein diet for an extende...
Posted by | 11:38 AM

How to Complete the Master Cleanse Diet

An average person carries around 10 to 20 pounds of toxins in their system every day. Many of these toxins cause minor help problems like fa...
Posted by | 4:56 AM

High Protein Shake Diet

A diet consisting mainly of protein shakes can be a good way to increase one's protein intake and monitor calories without having to spe...
Posted by | 8:54 AM

Ready-Made Cleansing Diets

Cleanse diets are meant to remove toxins from the body, and are also often used for quick weight loss. Although cleansing diets have been ar...
Posted by | 11:13 PM