2 Week Cleansing Diet
People use cleansing, or detox, diets to jump start weight loss and improve their health. These diets are not designed for long-term compli...
Type B Foods for a Six Week Body Makeover
The Six Week Makeover is a personalized weight-loss program, aimed at working with your body type and shape. A "body blueprint" i...
High Protein Diet to Gain Weight
A high-protein diet to gain weight is much healthier than filling up on empty calories and packing away junk food. Our bodies need fuel fro...
3 Day Liquid Detox
Staying healthy in today's world of canned food, preservatives and high fructose corn syrup can be a challenge. Temptations arise, and t...
Sample Menu for a Detoxification Diet
The goal of a detoxification diet is to cleanse the bowel. You will accomplish this by eating lightly and choosing foods that provide vitami...
Sacred Heart Diet Tips
The Sacred Heart Diet, also known as the Miracle Soup Diet, requires dedication. With a limited intake of calories and few foods to choose f...